ME/CFS San Diego is now a 501c3 public charity!
Advancing ME/CFS Awareness and Innovation Through Public Outreach Campaigns
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) remains one of the most misunderstood chronic illnesses despite affecting millions worldwide.¹ While ME/CFS ranges from those who are housebound or bedbound to people who appear outwardly well, those with mild and severe cases of ME/CFS encounter many of the same symptoms associated with the disease. While fatigue is a prominent symptom, those with the disease suffer from a number of multi-system symptoms, such as a weakened immune system, cognitive impairment, and neurological dysfunction. Public awareness lags behind scientific understanding, and misinformation continues to shape attitudes in healthcare, education, and daily life. To build a future where people with ME/CFS can truly thrive, we need a public campaign that does more than inform; it must shift cultural narratives, elevate patient voices, and create lasting structural change. As such, I propose an “Energy Is Not Endless” initiative designed to increase understanding of ME/CFS and counter misinformation through storytelling, accessible science communication, and community partnership.
The first pillar of this campaign focuses on public awareness since many simply do not know what ME/CFS is despite its effects on neurological and immunological functions. The Centers for Disease Control and Prevention explains that ME/CFS is not entirely improved by rest, severely limits daily activities, and often includes impairment of cognitive functions, pain, and unrefreshing sleep.² As such, pacing and proactive rest are essential medical strategies for those with ME/CFS. The hallmark symptom, post-exertional malaise, causes a delayed worsening of symptoms after even minor activity, often reducing a person’s functional capacity for days. Therefore, this campaign would center around firsthand storytelling. Short films, podcasts, and visual media would illustrate what it means to live with an illness that restricts even basic daily activities and would be co-created with patients to ensure accuracy, dignity, and emotional resonance.
The second pillar focuses on evidence-based education and correcting misinformation within healthcare. Here, medical schools and professional organizations can create public-facing materials and learning modules, such as animated and accurate summaries of clinical guidelines that would make complex science clear and concise.³ By making these tools free and easy to integrate into existing training, this creates a unified foundation that empowers patients rather than undermines them.
Finally, the campaign would include a social media strategy designed to reach younger audiences and combat misinformation where it spreads most rapidly. A unifying hashtag such as #EnergyIsNotEndless would energize people to share stories, amplify International ME/CFS Awareness Day on May 12th, and build momentum for broader cultural change.⁴ A future where people with ME/CFS thrive begins with a society that understands them. By combining storytelling, education, and strategic partnerships, this campaign aims to replace stigma with knowledge and misinformation with compassion.
All in all, a campaign like “Energy Is Not Endless” is crucial in spreading awareness that paves the way for a future with new technology, medicines, and individuals eager to make the lives of those with ME/CFS better. By humanizing the disease, amplifying patient voices, and correcting false narratives, we build a world that understands the reality of the condition: a world where their symptoms are recognized, their limitations respected, and their needs met with compassion rather than skepticism. By transforming how society perceives ME/CFS, we open the door to better care, stronger advocacy, and a future in which every person living with this disease has the chance to not just get through the day, but to enlighten and empower!
Bibliography
[1] “ME/CFS.” National Institutes of Health, 18 July 2025. https://www.nih.gov/advancing-mecfs-research/about-mecfs
[2] CDC. “ME/CFS Awareness Day.” Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, 22 May 2025. https://www.cdc.gov/me-cfs/awareness-day/index.html
[3] Kregloe, Karman. “World ME Day 2025: Six Myths and Facts Everyone Should Know About Myalgic Encephalomyelitis (ME).” Solve ME/CFS Initiative, 8 May 2025. https://solvecfs.org/world-me-day-2025-six-myths-and-facts-everyone-should-know-about-myalgic-encephalomyelitis-me/
[4] “International May 12th Awareness Day.” Wikipedia, 21 Oct. 2025. https://en.wikipedia.org/w/index.php?title=International_May_12th_Awareness_Day&oldid=1317955919